Maintaining a healthy lifestyle is a priority for many residents of Grand Marais. Fortunately, our community offers a variety of resources to support physical fitness, mental health, and overall well-being.
Fitness Facilities
For those looking to enhance their physical fitness, Grand Marais provides several options:
Cook County Community YMCA
Located at 105 W 5th Street, the Cook County Community YMCA offers a range of amenities, including an indoor pool, group exercise classes, a gymnasium, and strength/cardio equipment. The facility operates Monday through Friday from 7:00 A.M. to 7:00 P.M., and on Saturdays from 9:00 A.M. to 1:00 P.M. For more information, call (218) 387-3386 or visit their website.
Grand Marais Barbell
For those interested in strength training, Grand Marais Barbell provides a welcoming environment with high-quality equipment. Located at 192 Cedar Grove Lane, the gym offers 24/7 access to members. They also offer group strength training classes led by certified trainers. For more details, visit their website.
Mental Health Services
Addressing mental health is crucial for overall wellness. Grand Marais offers several resources:
Sawtooth Mountain Clinic
Located at 513 5th Ave W, Sawtooth Mountain Clinic provides comprehensive behavioral health services. They offer support for individuals and families, including early childhood mental health services. For more information, call (218) 387-2330 or visit their website.
Cook County Public Health and Human Services
For those experiencing a mental health crisis, Cook County Public Health and Human Services offers mobile crisis response services. Available 24/7, individuals can call (844) 772-4724 for immediate assistance. More information is available on their website.
Additional Wellness Resources
Beyond fitness and mental health, other local services contribute to overall well-being:
Grand Marais Wellness Center
Located at 101 W Highway 61, the Grand Marais Wellness Center offers chiropractic care, nutritional counseling, and support for sports injuries. Their goal is to help individuals perform at their best. To schedule an appointment, call (218) 387-9494 or visit their website.
North Shore Health
North Shore Health provides rehabilitation services, including physical and occupational therapy, at 515 5th Ave W. They accept various insurance plans and offer a Community Care program for those without insurance who meet income guidelines. For more information, call (218) 387-3276 or visit their website.
By utilizing these local resources, residents of Grand Marais can take proactive steps toward maintaining and improving their health and wellness.