Grand Marais, nestled along the picturesque North Shore of Lake Superior, offers a variety of resources to support residents and visitors in their health and wellness journeys. From fitness centers to mental health services, our community is rich with opportunities to enhance physical and mental well-being.
Fitness Facilities
Grand Marais Barbell
Located at 192 Cedar Grove Lane, Grand Marais Barbell provides a welcoming environment for strength training enthusiasts. The gym offers 24/7 access to high-quality equipment, including barbells, squat racks, and free weights. Membership options cater to various needs, from monthly to daily rates, and include benefits like personal training sessions and discounts on group classes. For more information, visit their website.
Cook County Community YMCA
Situated at 105 W 5th Street, the Cook County Community YMCA is a comprehensive facility featuring an indoor pool, gymnasium, strength and cardio equipment, and group exercise classes. Amenities also include a hot tub and sauna, providing a well-rounded fitness experience. The YMCA is open Monday through Friday from 7:00 A.M. to 8:00 P.M., and on Saturdays from 9:00 A.M. to 1:00 P.M. For more details, check their website.
Mental Health Services
Sawtooth Mountain Clinic
Located at 513 5th Ave W, Sawtooth Mountain Clinic offers comprehensive behavioral health services. As a Federally Qualified Community Health Center, they provide exceptional care regardless of financial ability, focusing on treating the whole person. Services include mental health support for individuals and families. More information is available on their website.
Cook County Public Health and Human Services
For those experiencing a mental health crisis, Cook County Public Health and Human Services offers Mobile Crisis Response Services. Available 24/7, these services cater to individuals facing stress, anxiety, or other mental health challenges. To access support, call (844) 772-4724. Additional details can be found on their website.
Holistic Wellness
Earth Body Healing
Earth Body Healing, located at 21 W 2nd St, Suite D, offers a range of services including massage therapy, yoga sessions, and herbal medicine consultations. Their approach focuses on creating space for healing in the mind, body, and spirit. Services are available both in-person and online. Learn more on their website.
Sisu and Löyly
For a unique relaxation experience, Sisu and Löyly provides lakeside sauna sessions on the shores of Lake Superior. Guests can choose from private or shared sessions in various sauna settings, including a floating sauna during open-water season. The facility offers amenities like changing areas, robes, and stunning views of East Bay and Artists Point. Visit their website for booking information.
Embracing a healthy lifestyle in Grand Marais is supported by a variety of local resources. Whether you’re looking to enhance your physical fitness, seek mental health support, or explore holistic wellness practices, our community offers numerous options to meet your needs.